World Spine Care Yoga Project TT in Chair Yoga for limited mobility and pain


We are focused on building community capacity for low mobility populations

by sharing the practices of Yoga as tools for management and prevention of

musculoskeletal pain.


To globally inspire self-directed, self-led and self-sustaining communities, who

experience low mobility, to use the practices of Yoga for active and preventative

self-care and pain management.

You Tube Classes available in Spanish and English

Find us on fb/insta @worldspinecareyogaproject or email

For more information go to: 

ig/fb @worldspinecareyogaproject

LILA VINYASA 200 and 300hr RYT Trainings in Vancouver BC Canada, Hawaii and Sri Lanka!!!

Vancouver, BC, Hawaii, Sri Lanka and beyond.

Join international renowned and wise teacher Clara Roberts-Oss and Carolyn Anne Budgell (and myself).

For more information go to:

PREMA YOGA Institute, @ Pure Yoga NYC

I am very thrilled to announce that I will be teaching Functional Anatomy as part of

the Prema yoga Institute's Yoga Therapy TT. It can be taken without pursuit of a

Yoga Therapy Certification or as part of one. 

For more information go to:

Illumina Yoga 200 and 300hr RYT Training Carmel NY 

This beautiful intimate training held in Johanna Bell's home is made for teachers who

want to dive deeply into community while learning from a group of teachers with

diverse backgrounds.

For more information go to:

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