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I am always asking myself how I can help others to live not just a life of

getting by but

an uplifted thriving one.

I believe deeply, and have learned personally, that Yogic practices teach us how we can embody all this life has in store without disengaging from 

"the slings and arrows of outrageous fortune"; grand and small,

painful and joyful.

ABOUT ME in third person:

Erin grew up in Calgary AB, lived in New York City for 13 years and has landed in paradise aka Vancouver Canada. Through her over 14 years of study, and as a survivor of deep loss/trauma, Erin has learned that Yogic practices are practices of healing and freedom, physically emotionally and cognitively.

 

We are meant to thrive, our suffering is the result of our beliefs, habits and traumas clouding 

the path toward freedom.

Training:

Erin has been teaching since early 2005 after being sponsored by Sonic Yoga (NYC) to get her 200hr RYT. Erin was sponsored, once again, to complete her 500hr training with Three Sisters Yoga, focusing on Yoga, Stress and Healing. She assisted the first 100hr PREMA Therapeutics Training at PURE, NYC (now acting as a guest lecturer in the 800hr therapeutic program) and is an IAYT certified Yoga Therapist. She has training in YIN yoga, meridians and acupressure. Erin is also certified Thai Massage level 1 and has her Reiki 1.

In the Fall of 2017 Erin completed her 200hr Certification in Applied Positive Psychology with the Flourishing Center. She has trained with multiple teachers and doctors in multiple yogic disciplines with a deep focus on anatomy over the years.

Teaching teachers around the world and NGO work:

Erin is the co-creator of the "Yoga Project" with World Spine Care (an international NGO)

 www.worldspinecare.org/community-programs/yoga-project/

The Yoga Project teaches local people associated with WSC spine care clinics (Botswana, Dominican Republic, Ghana so far) and trains them to be Yoga teachers for patient recovery and prevention in chair/wall asana (poses), mindfulness and breath for back care and pain management.

One of Erin’s greatest Yoga joys has been as mentor and instructor in 200 and 300hr (and now 800hr) RYT programs since 2009 teaching everything from Anatomy, Asana Alignment, Hands on Assist, Yoga for Stress & Injury, Restorative Yoga, Chair Yoga, Karma Yoga (Seva), Yoga for Special Populations, Asana alignment etc.

 

She is currently teaching intro and advanced anatomy and more in Prema Yoga Therapeutics at PURE NYC, Illumina Yoga (Paris and Carmel NY), Lila Vinyasa 200/300 (Vancouver Canada, Hawaii, Sri Lanka), The Yoga Pagoda in Vero Beach Florida and she was part of the Yoga team for camp Good Life Project for 5 years.

 

You can hear some of Erin's story in her interview with Jonathan Fields on the podcast Good Life Project.

www.goodlifeproject.com "Walking the Path Back to Life"

 

Or Check out her blog www.msmoonyogiactor.blogspot.com

 

OK enough of the 3rd person stuff.  

In my other life I am a professional actress performing in the USA and Canada, award winning narrator of over 150 audio books, theatre educator in movement for actors and neutral mask, world travelerphilanthropist, back up singer, crappy guitar and Baritone Ukelele player, sister, daughter, auntie, godmother and friend (Karampal).

 

Shanti (Peace)

 

    ​© 2014 Erin Moon,  Created via wix.com

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